Satipatthana Meditation Society of Canada
Strive with Diligence
Live in Mindfulness
Rejoice in Heedfulness

Events

All classes are offered free of charge, but donations are always appreciated. As we are a registered charitable organization, all donors will be issued receipts for income tax purposes.

Mindfulness-Insight Course for Beginners

This class will teach the practitioner how to bring mindfulness to one's life by formal sitting, walking as well as through everyday activities. Practicing Mindfulness lowers stress, while increasing patience, contentment and understanding of oneself.

These classes are 2-hour long, involving several guided meditation periods and a lecture about the practice, with a Q and A period.

  • Conducted by: Sayar Myat
  • Date: January 8 to March 27, 2020
  • Time: 6:30 pm to 8:30 pm (Every Wednesday)
  • Place: Lynn Valley Public Library
  • Address: Room 112, 1277 Lynn Valley Rd. North Vancouver, BC
  • Cost: Free of charge/ Donations welcome
  • Registration: Register with the registration form
  • Note: Regular attendance is requested. Ability to sit on the floor. Please bring a cushion to sit on.
  • Inquiries: Please contact: info@satipatthana.ca

Intermediate Meditation Class (Weekly)

This class is 2-hour long, involving a 60-minute meditation time and a Dhamma talk (lecture about the practice with a Q and A period). Before attending, please register using the on-line registration form.

  • Dates: Every Tuesday
  • Time: 7:00 to 9:00 pm
  • Place: the Dharma Lab, 202-1814 Pandora Street, East Vancouver
  • Cost: Free of charge/ Donations welcome
  • Prerequisite: Completion of Beginner Class or prior experience/familiarity in the Pure Vipassana Meditation method (Mahasi tradition).
  • Registration: Register with the registration form
  • Note: Regular attendance is requested, and ability to sit on the floor. Please bring a cushion to sit on.
  • Inquiries: Please contact info@satipatthana.ca

Residential Retreat

Several 60-minute sitting and walking meditation sessions as well as a Dhamma talk (lecture about the practice with a Q and A period).

  • Dates: --- To Be Announced ---
  • Time: ---
  • Place: Chanmyay Yeiktha, 19640, Silverhope Rd, Hope, BC, V0X 1L2
  • Cost: By Donation
  • Prerequisite: Completion of Beginner Class or prior experience/familiarity in the Pure Vipassana Meditation method (Mahasi tradition).
  • Registration: Register with the registration form
  • Note: Please bring sleeping bag and toiletries. Meals are provided./Travel time to Hope from Vancouver: 1.5-2 hours, Freeway Exit 168 (Flood Hope Road)
    Limited Space. Pre-acceptance required*
  • Inquiries: Please contact info@satipatthana.ca

Annual Retreat

Daily program consists several 60 minutes sitting and walking throughout the day along with daily Dhamma talks and personal interviews.

  • Dates: --- To Be Announced ---
  • Time: ---
  • Place: Chanmyay Yeiktha, 19640, Silver Hope Road, Hope, BC, V0X 1L2
  • Cost: By Donation
  • Prerequisite: Completion of Beginner class offered by SMSC or prior experience in Satipatthana Vipassana Meditation (Mahasi tradition)
  • Registration: Register with the registration form
  • Note:One may starts at any time for any duration. However, must apply 4 weeks before the first retreat date one would like to begin.
  • Inquiries: Please contact info@satipatthana.ca

Advanced Program

Dependent Origination Class, Day 11

  • Conducted by: Sayar Myat
  • Dates: February 8, 2020
  • Time: 9:30 am to 3:00 pm
  • Place: SMSC Office, North Vancouver
  • Lunch: Pot Luck
  • Requirement Intermediate Level Yogi; regular attendance.
  • Registration: Please register by email; Pre-acceptance is required.
  • Inquires: Please contact info@satipatthana.ca