The Mindfulness-Insight course for beginners is an introduction to the meditation practice. This class is for both beginners and experienced practitioners that have no previous exposure to the Pure Vipassana Meditation method (Mahasi tradition).
The intermediate class is offered as an online course. It involves a 60-minute meditation time, before/after a dhamma talk (lecture about the practice). The intermediate class is an ongoing year-round program; online videos are released bi-weekly on Tuesdays.
Residential Retreats are offered at the Chanmyay Yeiktha Retreat Centre in Hope, BC. Schedule will be posted on our “Upcoming Events” page. You may also send us an email to sign up for notifications via email.
Annual Retreats are usually held in the summer of each year, these last from 9 to 17 days on average. They are held at the Chanmyay Yeiktha Retreat Centre in Hope, B.C. Due to limited accommodation space, pre-registration and acceptance are required.